Anniversary of the Accident

A year ago, today, I was hit by a speeding skateboarder. The concussion that followed resulted in a subdural hematoma and surgery October 1, 2015. I’m alive, I’m well, I’m different and I am the same. I have cocooned and reformed. Quiet, patient, enduring, curious, relieved and grateful. Ten days ago, I was plucking fuzzy […]

Vertigo

Last week vertigo came back.  I had ten days of vertigo once I got home from the hospital in October. Good news is it’s now gone and I feel even stronger and freer this week. Here is some of what I’ve done to ease the dizziness and nausea. First thing I pay attention to is keeping […]

Breathe to Heal

  The more I have researched ways to recover from trauma, surgery, and anesthesia the more I have come to appreciate my long term training and practice of breathing. From the first moment that I began to wake up from surgery I began to breathe with conscious direction.  For years I have used conscious breathing […]

Healing with Energy Work

Reorganizing and unifying of my body and mind is now coming through my work with several energy healers. I am more and more myself and feeling clearer and strong (with added insights about doing less etc.)  On Saturday Nov 7 Renee Jackson stayed overnight and did three sessions in the pathways to healing nervous system […]