How I began with the Alexander Technique
Without a problem to solve or an injury to heal, [...]
Physically Conscious Work
Putting more attention on how we use our body while working with computers, online and in video conferencing can solve a lot of our problems with stress.
Living a Physically Conscious Life
Years ago, I became convinced that I was really [...]
There must be an Easier Way
Here you have it: what I hope will be a [...]